FlowFit Yoga and Fitness

FlowFit’s mission is to prove to individuals what they are capable of, through exploration of unique & exciting movement, challenging classes and engaging techniques. Become your most confident and centered self with the support of an incredible community. Our classes focus on teaching you how to use your body, offering modifications and advancements so all levels can participate together. We strive to provide a learning atmosphere where questions are encouraged and knowledge is gained.